Nowadays ,hair fall become one of the most common problem for both men & women .When we suffer from severe hair fall, then we need to think about it seriously. Every day we lose around 50-100 strands of hair & these strands will be replaced by new ones. In case if there is a severe hair loss ,then there is a chance of getting baldness .
When compared to men,women have severe hair loss issues & this is mostly due to their health conditions.
Due to PCOS
(POLY CYSTIC OVARIAN SYNDROME) Pcos is a common problem for women & it creates hormonal imbalances.In this ,they suffer from various skin infections like acne,excess growth of facial hair.Pcos creates fertility problem,irregular periods,severe thinning of hair etc.
Due to Alopecia Areata
It creates round patches or bald spots & hair will be lost from several areas of scalp & sometimes from other parts of the body.
Due to scalp infections
One of the most common infection is ring worm.This is a fungal infection which can be developed on any area of the body.When this infection develops on scalp it causes hair fall.
Due to pregnancy
It can occur due to hormonal changes.And sometimes due to lack of vitamins & other essential minerals required for our body.
Due to intake of Birth control pills
This drugs has the potential to cause hair fall.
Due to poor diet
Hair requires vitamins & proteins .In order to have a healthy hair,we must follow balanced diet ,which includes healthy & natural protein rich foods & also foods which are rich in Vit.E.
Due to stress
Stress causes insomnia,loss of appetite,hair fall & health hazards.
Due to genetics
Baldness or severe hair fall can be inherited from our ancestors.
Due to Thyroid problems
Thyroid gland related diseses like hypothyroidism can cause hair fall.
ALOE VERA – Extract of the pulp content from the leaf & massage the pulp into your scalp in circular manner.And leave it for 15 min & then rinse with cold water.Repeat this thrice in a week.
Aloe plays a crucial role in balancing the PH levels of the scalp & hair.It penetrates deep into the scalp & hair ,there by promoting hair growth.
NEEM– Take 10-12 dry neem leaves,boil the leaves in water till the water level get reduced to half of its quantity.Wait for the mixture to cool,rinse your hair with this mixture. This helps to stimulate blood flow to skin ,thereby nourishing the hair roots.Neem is even found to eliminate head lice & nits.
GOOSEBERRY– Take 4-5 gooseberry ,boil it in coconut oil ,till the oil turns black ,wait for it to cool,and then massage your scalp with this oil.Leave it on for about 20min and then wash it off with cold water.
HIBISCUS – Crush a few hibiscus flowers & mix coconut oil to make a paste.Apply on scalp & hair &
leave it for 30min.Rinse off with cold water using a mild shampoo.
FENUGREEK– Soak one cup of fenugreek seeds in water overnight.In the morning,grind them to make a paste.Apply the paste in your hair & cover with a shower cap,after 40 min,rinse the hair with cold water.Fenugreek contains proteins & nicotinic acids that helps to stimulate hair growth.
EGG WHITE – Collect only the egg white & apply it as a mask to the scalp & hair.This is very effective method to control hair fall.Wash it off with cold water after 30 min.Repeat this procedure once in a week.
CURRY LEAVES– Boil some curry leaves in coconut oil & apply this oil on your scalp.Massage for atleast 15- 20min. This procedure should be followed twice in a week to stimulate hair growth.