Shirodhara is a form of Ayurveda medicine that involves certain precious herbal oils, medicated milk, butter milk, pure ghee,etc are poured on the forehead with the help of mud pot or vessel from a specific height hung above the person. A head band is tied just above the ear level to prevent oil from flowing into the eyes. It improves the function of five senses, helps in insomnia, stress, anxiety, depression, hair loss, fatigue, imbalance of Vata and makes one calm and fresh

Leave a Reply