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5 Reasons A Wellness Retreat Is Beneficial For You

Many people prefer to go on a luxury vacation to rejuvenate and relax. But the actual purpose of taking that vacation doesn’t get fulfil because planning a holiday is a tedious task, and hence increases tension. Also, the junk food that people consume during a vacation contributes to an unhealthy lifestyle. However, none of that would happen if ....

9 Things To Know Before Planning Your Wellness Vacation With Ayurveda In Kerala

With the surging popularity of the Ayurvedic tradition and treatments that is spreading around the world, here are some useful tips that you need to navigate through your ayurvedic journey and know what you’ll get out of it before you decide to go for it.Benefits of Ayurvedic TreatmentsThe world of Ayurveda consists of holistic treatments that ai....

Don’t Crack Under Pressure

Every individual in this world is surrounded by some sort of stress in their life, it could either be personal or professional or both. It’s important to learn to deal with it or else it can have a devastating effect on an individual’s mind and body.In the article ahead, we’ll talk about work-related stress, its causes and effects. We will al....

HOW DO YOU KNOW IT’S TIME FOR AYURVEDIC BODY CLEANSING?

There are numerous reasons for the buildup of toxins. If your digestive system is off, the body has a difficult time getting rid of undigested foods called Ama. This can negatively affect the waste removal process. This leads to the buildup of toxins. There are also an irritant and pollutant materials settling in the body system. It is likely you n....

Ayurvedic Treatments For Weight Management

Ayurvedic Treatments for weight managementObesity is a chronic health problem in which there is an excess accumulation of fat in the body. It is now a leading cause of preventable illness and death in both developed and developing countries.Mechanism of Fat StorageIn prehistoric times, the natural selection favoured the genotypes that could overcom....

Skincare In Ayurveda

Our Ayurveda hospital in Kochi specializes in skin treatment and provides ayurvedic herbal treatment using our special herbal ayurvedic herbs with a wide range of skin problems which include Chicken Pox scars, burn scars, sunburn, diabetic non-healing wounds, skin irritation, and skin dryness. Our ayurvedic hospital near Cochin airport offers an al....