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COVID-19: Protect yourself & others

COVID-19: Protect yourself & othersWhat are they and how do I protect myself?Coronavirus has spread to more than 80 countries, including India. So, what is the disease and how does it spread? Coronavirus (CoV) is a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respir....

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PALASH, The Flame of the Forest Tree

Botanical Name : Butea monosperma Family : fabaceaeA magnificent Palasa plant has bloomed in our locality after 12 years. Palasa is a plant with a myriad of medicinal benefits. One among the most important plants for the rituals as per vedas and renowned as the best among the herbs. Traditional Indian Medicinal tree with a scenic b....

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5 Reasons A Wellness Retreat Is Beneficial For You

Many people prefer to go on a luxury vacation to rejuvenate and relax. But the actual purpose of taking that vacation doesn’t get fulfil because planning a holiday is a tedious task, and hence increases tension. Also, the junk food that people consume during a vacation contributes to an unhealthy lifestyle. However, none of that ....

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9 Things To Know Before Planning Your Wellness Vacation With Ayurveda In Kerala

With the surging popularity of the Ayurvedic tradition and treatments that is spreading around the world, here are some useful tips that you need to navigate through your ayurvedic journey and know what you’ll get out of it before you decide to go for it.Benefits of Ayurvedic TreatmentsThe world of Ayurveda consists of holistic treatments....

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Don’t Crack Under Pressure

Every individual in this world is surrounded by some sort of stress in their life, it could either be personal or professional or both. It’s important to learn to deal with it or else it can have a devastating effect on an individual’s mind and body.In the article ahead, we’ll talk about work-related stress, its causes and effects. We....

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HOW DO YOU KNOW IT’S TIME FOR AYURVEDIC BODY CLEANSING?

There are numerous reasons for the buildup of toxins. If your digestive system is off, the body has a difficult time getting rid of undigested foods called Ama. This can negatively affect the waste removal process. This leads to the buildup of toxins. There are also an irritant and pollutant materials settling in the body system. It is like....