Kalari
The objective of the event is to spread awareness on the practice of Kalaripayattu, The session also provides the participants with an opportunity to experience the basics of this ancient martial art. Kalaripayattu is an ancient martial art form that is based on rigorous scientific discipline. Originating in Kerala, it opens up the practitioner's inner strength and flexibility, providing mental, physical and spiritual focus. Kalari is not merely a self-defence form, it is proved to be one of the most sought-after fitness regimes to beat the effects of a sedentary lifestyle. We aims to share and propagate the passion of Kalaripayattu, to let the mass realize and reap the benefits of practising the age-old martial art by engaging in teaching, conducting workshops and demonstrations.